{"version":"https://jsonfeed.org/version/1","title":"The Humanity Herald","home_page_url":"https://humanityherald.com","description":"The Humanity Herald","author":{"name":"The Humanity Herald"},"items":[{"id":"https://humanityherald.com/education/f/protection-during-the-storms-of-life","html_content":"

How are you today? If you're going through uncertainty I'm sorry.

","url":"https://humanityherald.com/education/f/protection-during-the-storms-of-life","title":"Protection During the Storms of Life","summary":"How are you today? If you're going through uncertainty I'm sorry.","date_modified":"2026-08-17T11:57:41Z"},{"id":"https://humanityherald.com/education/f/keep-pressing-forward","html_content":"

This morning I woke up from a nightmare with my heart racing. However, instead of lying there in fear, I started praying out loud. Through the prayer, I remembered one of the hymns from my childhood. I told myself to be ...

","url":"https://humanityherald.com/education/f/keep-pressing-forward","title":"Keep Pressing Forward","summary":"This morning I woke up from a nightmare with my heart racing. However, instead of lying there in fear, I started praying out loud. Through the prayer, I remembered one of the hymns from my childhood. I told myself to be ...","date_modified":"2026-08-10T11:20:29Z"},{"id":"https://humanityherald.com/education/f/something-good","html_content":"

I woke up with a song on my mind. When I was a kid, I attended Good News Club, and we sang this song every time we closed: “Something good is going to happen, something good is in store…”

","url":"https://humanityherald.com/education/f/something-good","title":"Something Good","summary":"I woke up with a song on my mind. When I was a kid, I attended Good News Club, and we sang this song every time we closed: “Something good is going to happen, something good is in store…”","date_modified":"2026-08-03T12:00:00Z"},{"id":"https://humanityherald.com/education/f/do-not-despair","html_content":"

Catching up on local, national, and international news can be depressing. War, devastation, natural disasters, accidents, crime...

","url":"https://humanityherald.com/education/f/do-not-despair","title":"Do not Despair","summary":"Catching up on local, national, and international news can be depressing. War, devastation, natural disasters, accidents, crime...","date_modified":"2026-07-27T12:00:00Z"},{"id":"https://humanityherald.com/education/f/stay-in-your-purpose","html_content":"

How are you feeling today? Are you planning on accomplishing a goal or task?

","url":"https://humanityherald.com/education/f/stay-in-your-purpose","title":"Stay in Your Purpose","summary":"How are you feeling today? Are you planning on accomplishing a goal or task?","date_modified":"2026-07-20T12:00:00Z"},{"id":"https://humanityherald.com/education/f/explosive-diarrhea","html_content":"

There's no polite way to talk about explosive diarrhea. The condition presents with frequent, watery, urgent trips to the bathroom caused by a microscopic parasite called Cyclospora cayetanensis.

","url":"https://humanityherald.com/education/f/explosive-diarrhea","title":"Explosive Diarrhea?","summary":"There's no polite way to talk about explosive diarrhea. The condition presents with frequent, watery, urgent trips to the bathroom caused by a microscopic parasite called Cyclospora cayetanensis.","date_modified":"2026-07-14T12:00:00Z"},{"id":"https://humanityherald.com/education/f/perspective","html_content":"

Comparison could be a thief of joy.

","url":"https://humanityherald.com/education/f/perspective","title":"Perspective","summary":"Comparison could be a thief of joy.","date_modified":"2026-07-13T12:00:00Z"},{"id":"https://humanityherald.com/education/f/should-ai-be-banned-from-the-classroom","html_content":"

When the University of Chicago Law School announced that it would ban laptops, tablets, and phones from all first-year classrooms, the world took notice. The reaction from colleagues begged a broader question. How do we ...

","url":"https://humanityherald.com/education/f/should-ai-be-banned-from-the-classroom","title":"Should AI be banned from the classroom?","summary":"When the University of Chicago Law School announced that it would ban laptops, tablets, and phones from all first-year classrooms, the world took notice. The reaction from colleagues begged a broader question. How do we ...","date_modified":"2026-07-10T12:00:00Z"},{"id":"https://humanityherald.com/education/f/vulnerability","html_content":"

Are there days that you feel vulnerable?

","url":"https://humanityherald.com/education/f/vulnerability","title":"Vulnerability","summary":"Are there days that you feel vulnerable?","date_modified":"2026-07-06T12:00:00Z"},{"id":"https://humanityherald.com/education/f/book-review-their-eyes-were-watching-god-by-zora-neale-hurston","html_content":"

Following Janie Crawford's life in Zora Neale Hurston's Their Eyes Were Watching God felt less like sitting beside a friend as she told me her life story. The distinctive dialect gives the story its authentic pulse.

","url":"https://humanityherald.com/education/f/book-review-their-eyes-were-watching-god-by-zora-neale-hurston","title":"Book Review: Their Eyes Were Watching God by Zora Neale Hurston","summary":"Following Janie Crawford's life in Zora Neale Hurston's Their Eyes Were Watching God felt less like sitting beside a friend as she told me her life story. The distinctive dialect gives the story its authentic pulse.","date_modified":"2026-07-02T12:00:00Z"},{"id":"https://humanityherald.com/education/f/the-strength-to-persevere","html_content":"

Some days our plans fall through or we come up short. Well, such is life. When things do not go according to plan, may we have the courage to focus on the little moments that bring us joy.

","url":"https://humanityherald.com/education/f/the-strength-to-persevere","title":"Do Not Despair","summary":"Some days our plans fall through or we come up short. Well, such is life. When things do not go according to plan, may we have the courage to focus on the little moments that bring us joy.","date_modified":"2026-06-29T12:00:00Z"},{"id":"https://humanityherald.com/education/f/the-grace-to-persevere","html_content":"

Each moment has something to teach us. Some days are happy. Other days are sad. When we are going through the hard moments, may we find the grace to persevere. Our stories are still being written.

","url":"https://humanityherald.com/education/f/the-grace-to-persevere","title":"The Grace to Persevere","summary":"Each moment has something to teach us. Some days are happy. Other days are sad. When we are going through the hard moments, may we find the grace to persevere. Our stories are still being written.","date_modified":"2026-06-22T12:00:00Z"},{"id":"https://humanityherald.com/education/f/shine-anyway","html_content":"

Dear Reader,

","url":"https://humanityherald.com/education/f/shine-anyway","title":"Shine Anyway","summary":"Dear Reader,","date_modified":"2026-06-15T12:00:00Z"},{"id":"https://humanityherald.com/education/f/why-drinking-water-is-important","html_content":"

Drinking enough water can be good for your energy levels, metabolism, skin health, and kidney function.

","url":"https://humanityherald.com/education/f/why-drinking-water-is-important","title":"Why Drinking Water Is Important ","summary":"Drinking enough water can be good for your energy levels, metabolism, skin health, and kidney function.","date_modified":"2026-06-12T12:00:00Z"},{"id":"https://humanityherald.com/education/f/summer-break-isnt-a-holiday-for-every-family","html_content":"

For many kids, the last day of school is exciting. No alarms. No homework. Weeks of freedom and play. But for millions of children across the United States, summer break doesn't look like that at all.

","url":"https://humanityherald.com/education/f/summer-break-isnt-a-holiday-for-every-family","title":"Summer Break Isn't a Holiday for Every Family","summary":"For many kids, the last day of school is exciting. No alarms. No homework. Weeks of freedom and play. But for millions of children across the United States, summer break doesn't look like that at all.","date_modified":"2026-06-12T12:00:00Z"},{"id":"https://humanityherald.com/education/f/believe-in-you","html_content":"

How are we feeling today?

","url":"https://humanityherald.com/education/f/believe-in-you","title":"Believe in You","summary":"How are we feeling today?","date_modified":"2026-06-08T12:00:00Z"},{"id":"https://humanityherald.com/education/f/book-review-krik-krak-by-edwidge-danticat","html_content":"

Edwidge Danticat's Krik? Krak! is a collection of nine interconnected short stories, that capture the cultural richness of Haitian life, both on the island and in the diaspora.

","url":"https://humanityherald.com/education/f/book-review-krik-krak-by-edwidge-danticat","title":"Book Review: Krik? Krak! by Edwidge Danticat","summary":"Edwidge Danticat's Krik? Krak! is a collection of nine interconnected short stories, that capture the cultural richness of Haitian life, both on the island and in the diaspora.","date_modified":"2026-06-04T12:00:00Z"},{"id":"https://humanityherald.com/education/f/your-vote-matters","html_content":"

Every election cycle, several eligible voters sit it out. Some feel their vote won't make a difference. Others just don't know enough about the candidates to feel confident choosing.

","url":"https://humanityherald.com/education/f/your-vote-matters","title":"Your Vote Matters ","summary":"Every election cycle, several eligible voters sit it out. Some feel their vote won't make a difference. Others just don't know enough about the candidates to feel confident choosing.","date_modified":"2026-06-03T12:00:00Z"},{"id":"https://humanityherald.com/education/f/stress-is-temporary","html_content":"

Oftentimes, I have to remind myself that there is a light at the end of the tunnel.

","url":"https://humanityherald.com/education/f/stress-is-temporary","title":"Stress is Temporary","summary":"Oftentimes, I have to remind myself that there is a light at the end of the tunnel.","date_modified":"2026-06-01T12:00:00Z"},{"id":"https://humanityherald.com/education/f/worthy-sacrifice","html_content":"

There are days that I feel like I'm missing out. Does that happen to you? Sometimes we have to say no to that party or dinner with friends, because we may need to study, prepare for an upcoming project, or may not be in ...

","url":"https://humanityherald.com/education/f/worthy-sacrifice","title":"Worthy Sacrifice","summary":"There are days that I feel like I'm missing out. Does that happen to you? Sometimes we have to say no to that party or dinner with friends, because we may need to study, prepare for an upcoming project, or may not be in ...","date_modified":"2026-05-25T12:00:00Z"},{"id":"https://humanityherald.com/education/f/keep-learning","html_content":"

Have you witnessed someone fumble a situation because of complacency? Over the years, I have learned that no matter how skilled or accomplished we become, there's always an opportunity to learn.

","url":"https://humanityherald.com/education/f/keep-learning","title":"Keep Learning","summary":"Have you witnessed someone fumble a situation because of complacency? Over the years, I have learned that no matter how skilled or accomplished we become, there's always an opportunity to learn.","date_modified":"2026-05-18T12:00:00Z"},{"id":"https://humanityherald.com/education/f/happy-tears","html_content":"

This past weekend, the tears trickled down my cheeks as I watched my son walk across that stage to receive his diploma. In that moment, everything rushed back to me: the sacrifices, commitment, down moments, and even the...

","url":"https://humanityherald.com/education/f/happy-tears","title":"Happy Tears","summary":"This past weekend, the tears trickled down my cheeks as I watched my son walk across that stage to receive his diploma. In that moment, everything rushed back to me: the sacrifices, commitment, down moments, and even the...","date_modified":"2026-05-11T12:00:00Z"},{"id":"https://humanityherald.com/education/f/thank-you-nurses","html_content":"

Thank you, nurses.

","url":"https://humanityherald.com/education/f/thank-you-nurses","title":"Thank You Nurses","summary":"Thank you, nurses.","date_modified":"2026-05-08T12:00:00Z"},{"id":"https://humanityherald.com/education/f/graduating-into-a-tough-market-heres-how-to-stand-out","html_content":"

Finishing a degree takes grit, sacrifice, and years of hard work. But for the class of 2026, that diploma lands during one of the most competitive entry-level job markets. Although tuition rates and debt have gone up, th...

","url":"https://humanityherald.com/education/f/graduating-into-a-tough-market-heres-how-to-stand-out","title":"Graduating Into a Tough Market? Here's How to Stand Out","summary":"Finishing a degree takes grit, sacrifice, and years of hard work. But for the class of 2026, that diploma lands during one of the most competitive entry-level job markets. Although tuition rates and debt have gone up, th...","date_modified":"2026-05-08T12:00:00Z"},{"id":"https://humanityherald.com/education/f/book-review-a-pale-view-of-hills-by-kazuo-ishiguro","html_content":"

Kazuo Ishiguro's A Pale View of Hills is a quiet, introspective novel that digs into memory, loss, and what it means to belong somewhere. It is set across post-war Japan and England.

","url":"https://humanityherald.com/education/f/book-review-a-pale-view-of-hills-by-kazuo-ishiguro","title":"Book Review: A Pale View of Hills by Kazuo Ishiguro","summary":"Kazuo Ishiguro's A Pale View of Hills is a quiet, introspective novel that digs into memory, loss, and what it means to belong somewhere. It is set across post-war Japan and England.","date_modified":"2026-05-07T12:00:00Z"},{"id":"https://humanityherald.com/education/f/5-simple-ways-to-manage-your-time","html_content":"

This season, my calendar is crazy. Graduation season, work, school, family responsibilities, and the everyday to-do list has me scratching my head.

","url":"https://humanityherald.com/education/f/5-simple-ways-to-manage-your-time","title":"5 Simple Ways to Manage Your Time","summary":"This season, my calendar is crazy. Graduation season, work, school, family responsibilities, and the everyday to-do list has me scratching my head.","date_modified":"2026-05-06T12:00:00Z"},{"id":"https://humanityherald.com/education/f/may-your-hard-work-pay-off","html_content":"

Have you poured hours into your work or are you just getting started? I know I've had some late nights and moments that I almost gave up on projects. But I know that our efforts count. Our work prepares us for the opport...

","url":"https://humanityherald.com/education/f/may-your-hard-work-pay-off","title":"May Your Hard Work Pay Off","summary":"Have you poured hours into your work or are you just getting started? I know I've had some late nights and moments that I almost gave up on projects. But I know that our efforts count. Our work prepares us for the opport...","date_modified":"2026-05-04T12:00:00Z"},{"id":"https://humanityherald.com/education/f/cheers-to-friendship","html_content":"

Some friendships have a way of nourishing the soul in myriad ways. Recently, I drove for hours to celebrate a friend's birthday. I was tired after the long drive. However, every mile was worth it. The joy of of showing u...

","url":"https://humanityherald.com/education/f/cheers-to-friendship","title":"Cheers to Friendship","summary":"Some friendships have a way of nourishing the soul in myriad ways. Recently, I drove for hours to celebrate a friend's birthday. I was tired after the long drive. However, every mile was worth it. The joy of of showing u...","date_modified":"2026-04-27T12:00:00Z"},{"id":"https://humanityherald.com/education/f/stay-focused","html_content":"

How's your week?

","url":"https://humanityherald.com/education/f/stay-focused","title":"Stay Focused","summary":"How's your week?","date_modified":"2026-04-20T12:00:00Z"},{"id":"https://humanityherald.com/education/f/celebrate-the-ordinary-moments","html_content":"

Do you wait for a massive breakthrough before giving yourself permission to celebrate? Oftentimes we look for the big promotion, the money, award, graduation, or the life-changing milestone.

","url":"https://humanityherald.com/education/f/celebrate-the-ordinary-moments","title":"Celebrate the Ordinary Moments","summary":"Do you wait for a massive breakthrough before giving yourself permission to celebrate? Oftentimes we look for the big promotion, the money, award, graduation, or the life-changing milestone.","date_modified":"2026-04-13T04:00:00Z"},{"id":"https://humanityherald.com/education/f/5-reasons-to-invest-in-the-places-we-live","html_content":"

During a recent presentation led by the leaders of the Spartanburg Academic Movement, we were reminded that the places we live shape our children, work, and health.

","url":"https://humanityherald.com/education/f/5-reasons-to-invest-in-the-places-we-live","title":"5 Reasons to Invest in the Places We Live","summary":"During a recent presentation led by the leaders of the Spartanburg Academic Movement, we were reminded that the places we live shape our children, work, and health.","date_modified":"2026-04-10T12:00:00Z"},{"id":"https://humanityherald.com/education/f/pressing-pause","html_content":"

The drive to accomplish our goals is powerful. But over the years, I have discovered that taking breaks is the best way to refuel your mind and body.

","url":"https://humanityherald.com/education/f/pressing-pause","title":"Pressing Pause","summary":"The drive to accomplish our goals is powerful. But over the years, I have discovered that taking breaks is the best way to refuel your mind and body.","date_modified":"2026-04-06T04:00:00Z"},{"id":"https://humanityherald.com/education/f/resources-for-autism-awareness","html_content":"

Every April, communities across the United States come together to recognize Autism Awareness and Acceptance Month. It's a time to learn, listen, and celebrate the autistic individuals who enrich our lives. Whether you'r...

","url":"https://humanityherald.com/education/f/resources-for-autism-awareness","title":"Resources for Autism Awareness ","summary":"Every April, communities across the United States come together to recognize Autism Awareness and Acceptance Month. It's a time to learn, listen, and celebrate the autistic individuals who enrich our lives. Whether you'r...","date_modified":"2026-04-03T12:00:00Z"},{"id":"https://humanityherald.com/education/f/book-review-behold-the-dreamers-by-imbolo-mbue","html_content":"

Set against the tense backdrop of the 2008 financial crisis, Imbolo Mbue’s Behold the Dreamers, follows Jende and Neni Jonga, a couple who emigrate from Cameroon to America. The main takeaway I found from reading this no...

","url":"https://humanityherald.com/education/f/book-review-behold-the-dreamers-by-imbolo-mbue","title":"Book Review: Behold the Dreamers by Imbolo Mbue","summary":"Set against the tense backdrop of the 2008 financial crisis, Imbolo Mbue’s Behold the Dreamers, follows Jende and Neni Jonga, a couple who emigrate from Cameroon to America. The main takeaway I found from reading this no...","date_modified":"2026-04-02T12:00:00Z"},{"id":"https://humanityherald.com/education/f/five-ways-to-deal-with-disappointment","html_content":"

Disappointments come in many shapes and sizes. You might be navigating a failed relationship, a missed opportunity, or unfulfilled expectations. I know how that sinking feeling sits in your chest.

","url":"https://humanityherald.com/education/f/five-ways-to-deal-with-disappointment","title":"Five Ways to Deal with Disappointment","summary":"Disappointments come in many shapes and sizes. You might be navigating a failed relationship, a missed opportunity, or unfulfilled expectations. I know how that sinking feeling sits in your chest.","date_modified":"2026-04-01T16:00:00Z"},{"id":"https://humanityherald.com/education/f/the-power-of-self-faith","html_content":"

Life sometimes blesses us with people who believe in us. A supportive parent, a mentor, or a few dear friends might cheer you on as you chase your dreams. However, this is not always the reality. At the end of the day, y...

","url":"https://humanityherald.com/education/f/the-power-of-self-faith","title":"The Power of Self-Faith","summary":"Life sometimes blesses us with people who believe in us. A supportive parent, a mentor, or a few dear friends might cheer you on as you chase your dreams. However, this is not always the reality. At the end of the day, y...","date_modified":"2026-03-30T04:00:00Z"},{"id":"https://humanityherald.com/education/f/recalibration","html_content":"

Life almost never follows the exact blueprint we draw up. We pour our hearts into a project at work, study for hours for a tough class, or map out a grand plan, only to hit a massive detour. There've been times when I ha...

","url":"https://humanityherald.com/education/f/recalibration","title":"Recalibration","summary":"Life almost never follows the exact blueprint we draw up. We pour our hearts into a project at work, study for hours for a tough class, or map out a grand plan, only to hit a massive detour. There've been times when I ha...","date_modified":"2026-03-23T04:00:00Z"},{"id":"https://humanityherald.com/education/f/be-brave","html_content":"

When we live in constant fear of what might go wrong, we miss out on the things that might go right. Fear traps us and prevents us from exploring new, exciting paths.

","url":"https://humanityherald.com/education/f/be-brave","title":"Be Brave","summary":"When we live in constant fear of what might go wrong, we miss out on the things that might go right. Fear traps us and prevents us from exploring new, exciting paths.","date_modified":"2026-03-16T10:00:00Z"},{"id":"https://humanityherald.com/education/f/reducing-college-admission-stress","html_content":"

High school students looking to enroll in college face an incredible amount of stress as they await decision day. The sleepless nights and racing thoughts take a massive toll on the mental health of teenagers. One partic...

","url":"https://humanityherald.com/education/f/reducing-college-admission-stress","title":"Reducing College Admission Stress","summary":"High school students looking to enroll in college face an incredible amount of stress as they await decision day. The sleepless nights and racing thoughts take a massive toll on the mental health of teenagers. One partic...","date_modified":"2026-03-12T16:00:00Z"},{"id":"https://humanityherald.com/education/f/believe","html_content":"

Let's believe that any setback we experience is a setup for our ultimate comeback. Keep pushing. Keep learning. Keep practicing.

","url":"https://humanityherald.com/education/f/believe","title":"Believe","summary":"Let's believe that any setback we experience is a setup for our ultimate comeback. Keep pushing. Keep learning. Keep practicing.","date_modified":"2026-03-09T10:00:00Z"},{"id":"https://humanityherald.com/education/f/the-critical-role-of-sleep","html_content":"

Sleep is a fundamental pillar of overall health, playing a critical role in maintaining physical, mental, and emotional well-being. Adequate sleep supports heart health by reducing the risk of high blood pressure, obesit...

","url":"https://humanityherald.com/education/f/the-critical-role-of-sleep","title":"The Critical Role of Sleep","summary":"Sleep is a fundamental pillar of overall health, playing a critical role in maintaining physical, mental, and emotional well-being. Adequate sleep supports heart health by reducing the risk of high blood pressure, obesit...","date_modified":"2026-03-06T13:00:00Z"},{"id":"https://humanityherald.com/education/f/book-review---the-grapes-of-wrath-by-john-steinbeck","html_content":"

John Steinbeck’s The Grapes of Wrath is a powerful and challenging novel that captures the resilience of the human spirit. Set during the brutal reality of the Great Depression, the story follows the Joad family as they ...

","url":"https://humanityherald.com/education/f/book-review---the-grapes-of-wrath-by-john-steinbeck","title":"Book Review - The Grapes of Wrath by John Steinbeck","summary":"John Steinbeck’s The Grapes of Wrath is a powerful and challenging novel that captures the resilience of the human spirit. Set during the brutal reality of the Great Depression, the story follows the Joad family as they ...","date_modified":"2026-03-05T13:00:00Z"},{"id":"https://humanityherald.com/education/f/may-you-overcome-negativity","html_content":"

Have you been through seasons where every door seems to slam shut? Sometimes we go through periods where things don't go well. However, let's remember that our adversity trains us for the future. Don't give up. Limit the...

","url":"https://humanityherald.com/education/f/may-you-overcome-negativity","title":"May You Overcome Negativity","summary":"Have you been through seasons where every door seems to slam shut? Sometimes we go through periods where things don't go well. However, let's remember that our adversity trains us for the future. Don't give up. Limit the...","date_modified":"2026-03-02T11:00:00Z"},{"id":"https://humanityherald.com/education/f/finding-common-ground","html_content":"

Our differences make us stronger. Over the years, I have seen incredible things happen when people step outside their comfort zones to connect with neighbors from diverse backgrounds. Humanity Chats guest and attorney, M...

","url":"https://humanityherald.com/education/f/finding-common-ground","title":"Finding Common Ground","summary":"Our differences make us stronger. Over the years, I have seen incredible things happen when people step outside their comfort zones to connect with neighbors from diverse backgrounds. Humanity Chats guest and attorney, M...","date_modified":"2026-03-01T17:00:00Z"},{"id":"https://humanityherald.com/education/f/a-ripple-of-good","html_content":"

May your good deeds create a ripple effect that travels far beyond your immediate circle. As we practice kindness may we have the opportunity to do one unexpectedly good thing for someone today.

","url":"https://humanityherald.com/education/f/a-ripple-of-good","title":"A Ripple of Good","summary":"May your good deeds create a ripple effect that travels far beyond your immediate circle. As we practice kindness may we have the opportunity to do one unexpectedly good thing for someone today.","date_modified":"2026-02-23T13:00:00Z"},{"id":"https://humanityherald.com/education/f/black-history---a-shared-history","html_content":"

Every February, businesses, institutions, and everyday people step up to advocate for Black-owned businesses and share the powerful stories of trailblazers.

","url":"https://humanityherald.com/education/f/black-history---a-shared-history","title":"Black History - A Shared History","summary":"Every February, businesses, institutions, and everyday people step up to advocate for Black-owned businesses and share the powerful stories of trailblazers.","date_modified":"2026-02-19T13:00:00Z"},{"id":"https://humanityherald.com/education/f/finding-strength-during-the-in-between-moments","html_content":"

Life has a way of keeping us on our toes. Sometimes, we see clear progress. Good news finds its way to us. Doors open. New opportunities arise.

","url":"https://humanityherald.com/education/f/finding-strength-during-the-in-between-moments","title":"Finding Strength During the In-Between Moments","summary":"Life has a way of keeping us on our toes. Sometimes, we see clear progress. Good news finds its way to us. Doors open. New opportunities arise. ","date_modified":"2026-02-16T13:00:00Z"},{"id":"https://humanityherald.com/education/f/celebrate-the-small-stuff","html_content":"

Big success is a result of small victories. You might not see the finish line yet, and that is okay.

","url":"https://humanityherald.com/education/f/celebrate-the-small-stuff","title":"Celebrate the Small Stuff","summary":" Big success is a result of small victories. You might not see the finish line yet, and that is okay. ","date_modified":"2026-02-09T13:00:00Z"},{"id":"https://humanityherald.com/education/f/3-ways-to-improve-heart-health","html_content":"

Heart disease remains a leading cause of death worldwide, but the good news is that many risk factors are preventable. By adopting a few simple lifestyle changes, you can significantly improve your heart health and overa...

","url":"https://humanityherald.com/education/f/3-ways-to-improve-heart-health","title":"3 Ways to Improve Heart Health","summary":"Heart disease remains a leading cause of death worldwide, but the good news is that many risk factors are preventable. By adopting a few simple lifestyle changes, you can significantly improve your heart health and overa...","date_modified":"2026-02-06T13:00:00Z"},{"id":"https://humanityherald.com/education/f/book-review---the-kite-runner-by-khaled-hosseini","html_content":"

If you are looking for a story that will grab your heart, you need to pick up The Kite Runner by Khaled Hosseini. It is rare to find a book that taps into raw emotions so deeply. I couldn't help but to feel for the chara...

","url":"https://humanityherald.com/education/f/book-review---the-kite-runner-by-khaled-hosseini","title":"Book Review - The Kite Runner by Khaled Hosseini","summary":"If you are looking for a story that will grab your heart, you need to pick up The Kite Runner by Khaled Hosseini. It is rare to find a book that taps into raw emotions so deeply. I couldn't help but to feel for the chara...","date_modified":"2026-02-05T13:00:00Z"}]}